Key Coaching guides teens and young adults to unlock their power and build confidence through life coaching, transformational tools, and empowering practices.
What will YOU unlock?
Key Coaching helps teens and young people unlock the power already inside them, just waiting to be discovered. Through personalized coaching, intuitive tools, and empowering practices, we guide them to find the key to breaking through self-doubt and opening the door to a life full of possibility.
Because the magic isn’t out there—it’s in them.
What We Offer
Expert-guided, relatable, action-oriented coaching sessions unlock executive functioning growth and spark transformation for teens and young adults.
What Makes Us Different
Key Coaching listens intently to what is said and what isn’t. By identifying hidden roadblocks, coaching sessions spark inner strength that helps teens and young adults break through them.
Teens everywhere are struggling. Key Coaching is here to support YOU in the areas of your life that matter the most.
Why do I need a life coach?
A life coach provides one on one, personalized coaching for teens and young adults in the area(s) of life in which they are struggling or stuck. Key Coaching will help you to move past what is getting in the way of you having full confidence and satisfaction. If that is something that interests you, then life coaching is for you!
How does life coaching work?
Key Coaching will work with the individual to identify area(s) where they’d like to make a difference. Then, a personalized program will be designed that targets the identified area(s). Participants will meet once a week for 50 minutes to discuss, make plans and set goals. The coaching is designed so that participants will have breakthroughs in those areas of life and unlock their full potential and discover what is possible in their life!
What if I’m not sure that life coaching is for me?
Key Coaching offers a free consultation call for anyone interested in seeing if this is the program for you. You will meet a coach, share a little about yourself and learn how the coaching will go. After, you can decide if Key Coaching is the program for you!
What if I am a parent, struggling with my teenager?
Key Coaching also provides coaching for parents. Parents can opt for individual coaching for themselves or opting into Family Coaching.
Our Services
-
Group Coaching
Some teens and young adults learn better in the company of their peers. Groups of 3 - 6 will meet weekly to work on a collective goal. Possible group topics are: relationships, anxiety and executive functioning.
Girls’ group starting June 5th, running for 4 weeks: Social Anxiety.
Boys’ group starting June 5th, running for 4 weeks: Strong Inside: Building Mental and Emotional Grit.
All groups are virtual!
-
One on One Coaching
The heart of Key Coaching, one on one sessions are tailored to each individual and their personal needs. Clients will complete a self assessment prior to the first session, providing insight into his/her areas of strength and challenge. Subsequent sessions will be purposefully designed to unlock what’s possible for the unique desires of every individual.
We currently have availability on Mondays or Tuesdays.
-
Family Coaching
Families can experience breakdowns in communication, tension, misunderstanding and more. Blending families can be challenging to navigate. Key Coaching will work with your family to breakthrough what’s in the way of harmony and unlock what’s possible for everyone!
Family Coaching takes place in your home and is only available in the Greater Denver area.
Click below to schedule a free consultation call
Meet the Coach
Colleen Yanez has been educating and coaching teens and young adults for over twenty five years. Driven by a desire to make a difference, she created Key Coaching to be able to reach those who need support in living their best lives. With a supportive, honest style of communication and encouraging, yet playful style, Colleen is able to quickly build relationships and gain trust. Drawing on her 25 years of experience and the knowledge and expertise she’s gained along the way, Colleen is the perfect solution to supporting your teen, your family, or you!