Let Your Middle Schooler Do the Back-to-School Shopping
Colleen Yanez Colleen Yanez

Let Your Middle Schooler Do the Back-to-School Shopping

The supply list is about to land in your inbox. In most houses it gets read, it gets bought, and the kid is handed a fully packed backpack on day one. Here's what that quietly costs — and how to hand the whole thing over in the three weeks you have left.

Read More
Raising an Independent Teen: What Independence Day Can Teach Us About Letting Go
Executive Functioning Colleen Yanez Executive Functioning Colleen Yanez

Raising an Independent Teen: What Independence Day Can Teach Us About Letting Go

It's Independence Day — and while we're celebrating freedom, here's a question worth sitting with: how independent is your teen, actually? Not "can they light a sparkler without supervision." Do they manage their own time? Follow through without six reminders? Handle disappointment without falling apart? If the honest answer is "not really yet," you're in good company. Real independence isn't a milestone teens hit one day — it's a set of skills. And skills can be taught.

Read More
If Your Teen's Grades Are a Mess at the End of the Year — Here’s Exactly What to Do About It
Colleen Yanez Colleen Yanez

If Your Teen's Grades Are a Mess at the End of the Year — Here’s Exactly What to Do About It

The end of the semester is here and your teenager’s grades aren’t where they need to be — but it’s not too late. With a clear plan, the right priorities, and a little teamwork, there’s still time to finish strong. Here’s a step-by-step guide to help your teen tackle missing work, focus on what matters most, and build skills they’ll actually carry into next year.

Read More
The #1 Mistake Parents Make with NeuroDiverse Teens (And What to Do Instead)
Colleen Yanez Colleen Yanez

The #1 Mistake Parents Make with NeuroDiverse Teens (And What to Do Instead)

If you're parenting a teenager with executive functioning challenges, chances are you've fallen into one of two camps — the parent who takes over and does everything, or the one who tells their teen exactly what to do and gets frustrated when it doesn't work. Neither approach is wrong, but neither is setting your teen up for real independence. The good news? There's a sweet spot in the middle — and it starts with thinking like a coach.

Read More
It’s Not Laziness, It’s Executive Functioning (part 2)

It’s Not Laziness, It’s Executive Functioning (part 2)

Many parents worry their teen is lazy—but often the real issue is executive functioning. When teens struggle with organization, time management, or follow-through, it’s not about intelligence or motivation. Understanding the difference can completely change how you support your teen.

Read More
What Is Executive Functioning? Your Brain’s Management System Explained

What Is Executive Functioning? Your Brain’s Management System Explained

Executive functioning challenges can make school and life feel overwhelming — even for bright, capable teens. This post explains executive functioning in simple terms, explores why EF struggles aren’t about effort or intelligence, and offers reassurance that these skills can improve.

Read More
3 Dos and Don’ts with Teens When You’re Going Through a Divorce
Colleen Yanez Colleen Yanez

3 Dos and Don’ts with Teens When You’re Going Through a Divorce

Divorce can take a toll on everyone in the family…especially teenagers. There’s not a right or wrong way to go through a divorce; everyone is different. However, there are some key Dos & Don’ts to keep in mind that will support your teenager and they navigate this new reality and the emotions that go along with it.

Read More
It’s Happening! 5 Ways to Support Your Teen Emotionally and Mentally for the Upcoming School Year
Colleen Yanez Colleen Yanez

It’s Happening! 5 Ways to Support Your Teen Emotionally and Mentally for the Upcoming School Year

The end of summer can stir up a mix of emotions for teens—and for parents. Excitement, anxiety, dread, hope, and everything in between. Teens spend time wondering: Will my teachers be nice? Are my friends in my classes?  Is it going to be hard?  And so much more!  As backpacks get packed and alarms start ringing, many teens struggle not just with logistics but with the emotional weight of starting a new school year.

The good news? With a little intention and support, you can help your teen walk into the school year feeling steady, confident, and equipped to handle what’s ahead.

Read this blog for five simple but powerful ways to support your teen’s emotional and mental readiness for the school year


Read More
5 Summer Chores Every Teen Can Be Doing (and Why It Matters)
teenagers, parents, chores, responsiblity Colleen Yanez teenagers, parents, chores, responsiblity Colleen Yanez

5 Summer Chores Every Teen Can Be Doing (and Why It Matters)

Want your teen to build responsibility, contribute to the household, and stay active this summer? Then look no further!  Summer is a great time for teens to contribute and learn valuable life skills, without the pressure of school.  

Not to mention, chores are a right of passage.  They’re your teen’s first job, their first responsibility.  It’s also an easy way for them to prove that they’re ready for bigger challenges, like driving or getting an actual job outside the home.  

And if we’re saying it straight — you deserve a little help around the house too!

This post provides 5 meaningful chores your teen can take on this summer to boost their confidence and independence

Read More
Unlocking the Teen Code: 5 strategies to talk with teens that build trust and connection
Colleen Yanez Colleen Yanez

Unlocking the Teen Code: 5 strategies to talk with teens that build trust and connection

Talking to teenagers can sometimes feel like a walk across a minefield: you feel like you have to tiptoe, you never know if there will be an explosion, and you’re never fully sure if you’re in the clear!

Although it might not always seem easy, talking with teens doesn’t always have to be hard!

Here are 5 conversation strategies that shift the tone from resistance to real talk.

Read More