Colleen Yanez Colleen Yanez

It’s Happening! 5 Ways to Support Your Teen Emotionally and Mentally for the Upcoming School Year

The end of summer can stir up a mix of emotions for teens—and for parents. Excitement, anxiety, dread, hope, and everything in between. Teens spend time wondering: Will my teachers be nice? Are my friends in my classes?  Is it going to be hard?  And so much more!  As backpacks get packed and alarms start ringing, many teens struggle not just with logistics but with the emotional weight of starting a new school year.

The good news? With a little intention and support, you can help your teen walk into the school year feeling steady, confident, and equipped to handle what’s ahead.

Read this blog for five simple but powerful ways to support your teen’s emotional and mental readiness for the school year


Read More
teenagers, parents, chores, responsiblity Colleen Yanez teenagers, parents, chores, responsiblity Colleen Yanez

5 Summer Chores Every Teen Can Be Doing (and Why It Matters)

Want your teen to build responsibility, contribute to the household, and stay active this summer? Then look no further!  Summer is a great time for teens to contribute and learn valuable life skills, without the pressure of school.  

Not to mention, chores are a right of passage.  They’re your teen’s first job, their first responsibility.  It’s also an easy way for them to prove that they’re ready for bigger challenges, like driving or getting an actual job outside the home.  

And if we’re saying it straight — you deserve a little help around the house too!

This post provides 5 meaningful chores your teen can take on this summer to boost their confidence and independence

Read More
Colleen Yanez Colleen Yanez

Unlocking the Teen Code: 5 strategies to talk with teens that build trust and connection

Talking to teenagers can sometimes feel like a walk across a minefield: you feel like you have to tiptoe, you never know if there will be an explosion, and you’re never fully sure if you’re in the clear!

Although it might not always seem easy, talking with teens doesn’t always have to be hard!

Here are 5 conversation strategies that shift the tone from resistance to real talk.

Read More