If you're parenting a teenager with executive functioning challenges, chances are you've fallen into one of two camps — the parent who takes over and does everything, or the one who tells their teen exactly what to do and gets frustrated when it doesn't work. Neither approach is wrong, but neither is setting your teen up for real independence. The good news? There's a sweet spot in the middle — and it starts with thinking like a coach.

If your teen is bright but struggles with homework, organization, or follow-through, it may not be laziness. Executive functioning skills play a huge role in how students manage school and life.

The end of summer can stir up a mix of emotions for teens—and for parents. Excitement, anxiety, dread, hope, and everything in between. Teens spend time wondering: Will my teachers be nice? Are my friends in my classes?  Is it going to be hard?  And so much more!  As backpacks get packed and alarms start ringing, many teens struggle not just with logistics but with the emotional weight of starting a new school year.

The good news? With a little intention and support, you can help your teen walk into the school year feeling steady, confident, and equipped to handle what’s ahead.

Read this blog for five simple but powerful ways to support your teen’s emotional and mental readiness for the school year